Therapy and Counseling
Women’s Therapy and Counseling | GA and FL
From a place of deep clarity and commitment, I offer Women’s Therapy and Counseling for residents of Georgia and Florida. Over the past 25+ years, my areas of specialization have evolved to focus on the unique needs of women, including:
- Development of healthy boundaries
- Cultivating awareness of and connection to Self
- Overcoming internal and external obstacles to self-care
- Making peace with food and our bodies
- Creating fulfilling intimacy in relationships
- Developing meaningful spiritual practices
- Exploring our sexuality and sexual orientation
- Coming out later in life
- Resolving old traumas, both big and small
Real Change Is Possible
It is my deeply held belief – and lived experience – that there is no more valuable investment of our resources than opportunities for personal and professional growth – for many of us, this takes the form of effective therapy and counseling. Insight-oriented therapy, in combination with body-focused modalities such as mindfulness and meditation, EFT Tapping, hypnosis and other somatic forms of therapy can change the way we experience the world. It is possible to resolve — once and for all — the experiences that keep us stuck. With time and commitment to your growth process, real healing and wholeness is possible.
Therapy From a Place of Integrity
My own life path has included 30 years + of on-again / off-again therapy work, meditation and clinical training and practice. Along the way, I have grown and changed dramatically as a result of my own long-term work with gifted teachers. My education, training and related practices now allow me to give something of substance back to the world. Therapy is, indeed, a calling — whether you are a client, a therapist, or some of each. And it is always my privilege to share this space with you.
I currently offer online Women’s Therapy and Counseling via telehealth for Georgia and Florida residents. Please reach out via email with any questions you may have, or to schedule a phone consult.