Counseling is available to both men and women who are seeking change in other areas of life.
"The obstacle is the path." -Zen Proverb
Faced with new life stressors, or unable to continue tolerating long-
standing stressors, your tried-and-true coping skills may no longer
be serving you well.
Both positive and negative stress can make it difficult for you to make good choices, or even to see that you have choices. You may be unable to identify any good options at all.
Good therapy, and a good therapist, will not provide you with someone else's answers; It will guide you in finding your own best path and your own best answers.
Giving yourself the gift of therapy is an intentional step toward opening the door between where you stand now and where you want to be. Clarifying your relationship with yourself can be a very real
transformation.
Photograph of Melissa Lester, LCSW by AgencySleek.com
